Yoga is great fun. First, we walk in single file to the hall next door. We go in, take off our shoes, then we all find a mat to sit on. There is one for each of us. Next, the teacher, Maggie, does a warm up with us. We do poses such as table-top, the butterfly, the frog, the eagle and much more. Everybody really, really enjoys it and looks forward to the next session.
My favourite move is the eagle; you bed down with crossed legs and then....SWOOP!! You jump up and swing you hands. Lots of people like the frog. For this one you must start at the back of your mat in frog position and JUMP! You jump to the front of the mat. It is great fun. I love yoga!!
By Kate Molumby (3rd Class)
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